This was a challenging process for me to work through, but I now know what I need to do going forward. Recommended.

Your support and understanding has helped me to see things more clearly.

Learning how to use Mindfullness skills has helped me manage my workbase stress. I'm enjoying my job again!

I can understand and express my emotions with more confidence now.

After a personal loss I felt alone and lost. Counselling has helped me to understand this and plan for the future.

The process of counselling has allowed me to address issues that I hadn't realised I'd been carrying around as baggage for a number of years.

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